over 6+ years of experience helping mums across Australia!
Testimonials
Check out some of our clients' amazing results!
HIGH PERFORMANCE MUMS is one of Australia's largest providers of Personalized Online Health and Wellness Program
Do you also want to enjoy being a healthier and fitter version of yourself?
Our clients have experienced tremendous success thanks to our exclusive method of health and wellness. A tailored nutrition and exercise plan, along with regular personal consultations, has been the perfect formula for success.
You too can take advantage of our coaches’ knowledge and support. Simply book a free no-commitment consultation to find out how we can help you reach your goals.
A typical tired busy mum with 2 boys...
Allanah had little time for herself. Losing 40kgs was an amazing achievement. She trusted the process and realised the result went far beyond what the scale was saying. Allanah felt like she was more in control of her life!
Watch Allanah's story ➡️
⬇️Watch Allanah's story
what our members are saying about us
She felt like doing something for herself but was worried about being too selfish...
Emily is a busy mother of 3, and felt like she wasn't being the best mother she could be. Since completing the program Emily has regained her confidence and overall feels fantastic! The biggest focuses for her were gaining a great knowledge on the nutrition side of things, keeping active, and hitting her 10,000 a day step target.
⬇️Watch Emily's story
Watch Emily's story ➡️
it's a family affair
Since joining the program, Claire lost 13kgs!
Her kid's seen her changes and it was an amazing investment.
Exercising helps Claire to make these things all happen.
She can even share her knowledge with her family and friends!
The support from the coaches was amazing. It taught her to be more optimistic and to be more positive in life!
She can now step out, she feels good, she feels fit, and has the energy to do things.
Watch Claire's story ➡️
⬇️Watch Claire's story
Having started being overweight and unhealthy
Nada came to the point that she needed to do something. That's where she discovered our program. The whole education about the right food, portion and size, calories, everything is a complete mindset change for her and it really works. She's making sure to continue on the right path, stay healthy and live her life.
⬇️Watch Nada's story
Watch Nada's story ➡️
17kg Down! its possible!
Louise shares her inspiring journey of transformation. From avoiding social interaction and not fitting into her clothes to taking action and losing 17kgs with the help of her coach JD, Louise is now setting new challenges and is excited for her future. Don't miss this inspiring story of how Louise overcame her obstacles and won't be bouncing back!
Watch Louise story ➡️
⬇️Watch Claire's story
Our philosophy and approach to health and wellness encompasses four critical components…
Mindset
Our mindset coaching is designed to ‘meet you where you’re at.’ You’ll build a growth mindset and enjoy progressing physically & spiritually.
Movement
Movement is obviously a key to weight loss BUT for us it isn’t constantly flogging yourself in the gym until you burn out. We focus on sustainable and achievable daily movement targets along with tailored exercise programs that you enjoy.
Nourishment
We have created a simple and easy-to-follow nutrition program but it comes with a twist of weekly support and reviews to make sure it suits you and you’re seeing results.
Accountability
We have created a community where everyone can connect, share their achievements, their challenges, and ask questions to coaches openly. It's a "no judgement" community that motivates you to be the best version of yourself.
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Contact
team@hpmums.com.au
1/98 Old Pittwater Rd Brookvale
NSW 2100
ABN 11 649 972 289
Results May Vary: The weight loss/body recomposition results and testimonials are in no way a guarantee of results. Individual weight loss/fat loss results, including amount and time, will vary. Whether genetic or environmental, it should be noted that food intake, rates of metabolism, and experience with training will vary from person to person. This means weight loss/fat loss results will also vary from person to person. No individual result should be seen as typical, email team@hpmums.com.au if you have any questions.
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